Resources For Wheelchair Exercisers

Ask most folks of the difficulties they face following through with a fitness program and you might hear the normal complaints: Lack of motivation, being too tired, not having enough time, too busy. Or as someone recently explained, “My get up and go has become up and gone”.

But imagine getting the unique problem of not being able to, literally, “get and go” up. This is the unique challenge of the more than 56 million disabled individuals in the U.S. For most mixed up in mainstream fitness industry, the word “wheelchair exerciser” may conjure up images of someone in a physical therapy placing along the way of treatment from injury or disability. But consider the wheelchair consumer who would like to participate in regular exercise for weight reduction or muscle gain.

Or people that have the burning wish to compete in a favorite sport. What services meet their unique challenges? The Americans with Disabilities Act authorized in 1990 helped increase the option of wheelchair-accessible facilities, including health night clubs. As more and more private health night clubs follow suit, individuals who use wheelchairs will have increasing options. However, gain access to alone does not ensure that wheelchair exercisers will have the appropriate equipment to meet their weight training and cardiovascular needs.

  • Traditional medical treatments
  • Silent Alarm
  • What is barre
  • Access to all or any Youfit locations
  • Samsung Galaxy Fit e

Its easy enough to change certain upper-body exercises with dumbbells and resistance rings for a seated exercise, but most machines simply will not accommodate a wheelchair. Effective aerobic training can be harder to accomplish even, since most cardiovascular machines require use of the legs to improve the heart rate. Manufacturer of wheelchair accessible fitness machines for both cardiovascular and power conditioning, like the hand cycle and tabletop bike. Workout equipment and recreational products for the wheelchair-bound such as all terrain wheelchairs, pool lifts and more.

Sells wheelchairs of all types. Finally knowing the necessity for fitness professionals to understand the needs of wheelchair exercisers, a number of fitness expert organizations offer specialized qualifications and/or programs in Adaptive Fitness. This is very good news for individuals who desire professional instruction by a trainer who’s knowledgeable of special needs. American Association for Active Lifestyles the broadcast timetable is listed on the website.

Cable TV exercise show that features exercises for the disabled, wheelchair bound, elderly people, people with back again pain, and beginners. Exercise videotapes are available through his website. A Seated Exercise manual by Bob Blick, including both aerobic and strength platforms. The Paralympic Games are the Olympic equivalent competitions for folks with disabilities and are acknowledged by the International Olympic Committee.